Independent Business Owner's Toolbox
 
Teriyaki 'Like' Salmon in 15 Minutes for A PV
If you like the video let others know or comment on it. Thanks.
Now for the recipe.
2 salmon choice cut from Delicious Gift Album - Ribbon
Salt and pepper to taste
4 tablespoons of BBQ sauce (any BBQ sauce of your choice)
1 medium size red bell pepper (minced)
1 tablespoon of olive oil (from the business)
1 bundle baby asparagus (cut in half)
2 tablespoon ginger (minced)
aluminum foil  from our business

Instruction;
Preheat oven to 350 degrees.
Minced vegetables.
Cut a piece of aluminum foil and brush olive oil on it. Arrange the salmon with salt and pepper on. Add the vegetables on top, make sure you have the ginger, and also the BBQ sauce.
Fold/seal the foil to make like a pocket.
Broil salmon pocket on preheated oven for 7-9 minutes.
There you go. Enjoy.
 
 
Picture
The human body is at least 60 percent water as we all know it. And to function properly it needs water ( a lot of water).

Here's what will happen if the body losses water at;

1. One percent - you get thirsty.

2. Five percent - you will have a slight fever

3. Eight percent - the body glands stops producing saliva and the skin turns pale

4. Ten percent - the tongue swells and kidneys fail and the muscles will tighten

5. Twenty percent - skin dries and cracks plus body organs may stop functioning (very life threatening).

Drink. Drink. Drink...

Picture
Drink those 6 to 8 glasses of water a day.
It's good for you and me.
 
Our body really needs topping up throughout the day, don't you agree?

This helps our bodies to:
  • digest food
  • absorb nutrients
  • eliminate waste products
  • have a healthy body temperature
Children ages 1 - 12 yrs old should aim to drink 4 - 6 cups of water a day to keep their body running well ans feeling fresh.

 
 
Yes indeed, it took longer to get the installation video done but it was a mission accomplished.

My next door neighbor has asked me how to upload video to youtube before. This will be a good example for her. I will show her how it's done with the editing part as well. Hopefully she will find it easy to do.

Then, maybe she'll get the (water) message also. We'll see!

OK, watch the video. Officially this is now part of the ibotoolbox.
 
 
water blows
ANNOUNCEMENT
I just finished creating my video files for my new eSpring water purifier project.

As soon as I'm done editing, it's headed to YouTube and soon will be posted in here. 'Hope you like it.

 

web works with 5kgeek.com